Amaranth Leaves Nutrition Information & Storage Information


AMARANTE, FEUILLES

Nutrition Information

1 serving = 30 g (250 mL)

  • Very high in Vitamin K (421% Recommended Daily Intake per serving)
  • Source of Vitamin C (21% Recommended Daily Intake per serving)
  • Source of calcium (6% Recommended Daily Intake per serving)
  • Source of magnesium (6% Recommended Daily Intake per serving)
  • Source of iron (5% Recommended Daily Intake per serving)
  • Fat-free (0.1 g per serving)
Look For

Fresh, crisp, green bunches with no evidence of insect damage.

To Store

Keep refrigerated in a plastic bag. Use within one week.

To Prepare

Rinse. Leave whole or tear into bite size pieces.

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